Pet the stress away with Therapy Dog Thursday
The beloved program will continue its weekly schedule.
Posts Taggedmental health
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Pamela Fry to host Art Therapy series with TRU Wellness Centre
Is the winter season making you feel less vibrant and bright as usual? Is your sunny disposition missing the saturation and depth it had when the days were warmer? If so, then the Wellness Centre would like to invite you to get creative and embrace your emotions through art therapy on March 6 and 14. […]
Discuss “Mental Health Matters” with TRU counsellors Shyann Vosper and Susan Butland
Students may attend these mental health workshops every Tuesday until the end of March
Charity walk/run to honour departed BC youth
Event to be held in support of families and students who suffer from depression & social anxiety
Balancing academics and wellness: thriving at TRU
University life can be difficult; the Wellness Centre is here to make it a bit easier