Features
Take a hike to reduce your stress
Like coffee and donuts, salsa and chips, Zendaya and Holland, exercise and stress relief are natural partners
The Latest
Sports
Water safety in Kamloops
As the weather warms up, some residents may be thinking about taking a dip in the main attraction of Kamloops, the Thompson River. Getting into a body of water, or hanging out with friends at the beach, can be one of the best ways to cool down in the summer, but residents should be careful […]
Sports
Batter up!
The WolfPack baseball team played hard but came up short during their 2026 season opener on March 27
Arts and Culture
Spider-Man Brand New Day trailer breakdown
The wait is almost over...
News
Emotions rise as TRU considers Williams Lake campus closure
The second TRU campus is being seriously considered for closure, to the disappointment of several community members
Arts and Culture
Are you an open book?
TRU’s Living Library lets you “borrow” a conversation with a stranger
Arts and Culture
Video games to replenish your real-life HP
Sometimes the key to decompressing is as simple as walking through a pixelated forest on a warm Spring day, all from the comfort of your bean bag chair
Features
Trans* rights in the wake of tragedy
What does this notion of "allyship" mean to you?
Arts and Culture
I saw Morgan Jay live; it was awesome
Can a Tiktok comedian sustain laughs for longer than 2 minutes?
News
The invisible labour of international students
TRU grad opens up about the challenges of a life abroad